My Book List (reposting)

I’m reposting my book list. Thought you might be craving some reading material during Shelter-in-Place. Miss you guys! Still visualizing that great day when we’re together in the yoga room again.

Yoga Books I recommend

1.  "Hatha Yoga Illustrated" by Martin Kirk and Brooke Boon

This is my favorite yoga book & the first one I recommend to students. The authors are trained in Anusara, which is the method I was trained in. It has great pics and explanations of mental and physical benefits, contraindications, modifications, etc.

The rest of these books are a smattering that I have enjoyed over the years. Recently in my blog I reviewed a book I loved called, “How Yoga Works” by Geshe Michael Roach. I also highly recommend that book.

2.  "An Ordinary Life Transformed" by Rev. Stephanie Rutt

3. "The Gift", poems by Hafiz     Translations by Daniel Ladinsky

4.  "Yoga for Anxiety"  by Mary & Rick Nurrie Stearms

5.  "Light on Life",  "Light on Yoga" and "The Tree of Yoga"  by B.K.S. Iyengar

6.  "Autobiography of a Yogi"  by Paramhansa Yogananda

7.  "Easter Body, Western Mind"  by Anodea Judith

8.  "Ayurveda:  A Life of Balance"  by Maya Tiwari

9.  "Yoga as Medicine"  by Timothy McCall, M.D.

 10.  "Yoga Beyond Belief"  by Ganga White

11.  "Myths of the Asanas"  by Alanna Kaivalya & Arjuna van der Kooij

12.  "Yoga from the Inside Out" & "My Body is a Temple" by Christina Sell  

13.  "Nourishing the Teacher"  by Danny Arguetty

14.  "A Year of Living your Yoga" by Judith Hanson Lasater, Ph.D., P.T.

15.  "The Four Desires" by Rod Stryker

16.  "Meditation for the Love of it"  & "Awakening Shakti" by Sally Kempton

17.  "The Art of Attention" by Elena Brower & Erica Jago  

18.  "Plus One:  Finding God on the Yoga Mat"  by Cori Martinez

19.  "Tantra Illuminated" by Christopher D. Wallis

20.  "Health, Healing, and Beyond"  by T.K.V. Desikachar