“Community Yoga”
🌱🪺🍒 Spring is here … that unpredictable mix of sunshine and fog. But don’t despair … more Community Yoga is coming your way! In May, we’ll gather on Saturday May 3rd and Saturday May 31st at 11:00-12:00 for Community Yoga!! Sign up ahead of time to save your spot! Community Yoga started on our backyard deck in August 2023. It’s been great to gather together under the trees, breathe in the fresh air & practice yoga. Neighbors, friends, teachers, Cal Poly students, and dogs :) all sharing space. Our deck holds 13 mats, more if we squeeze! * Note, class time 11:00-12:00. Mia, is ready to play with you after savasana. I’ll send out a reminder email on the day before class. Reserve your spot! See more below ….
It will be first come first serve. Sign up and save your spot on Links. Class is donation-based. Donations optional. Proceeds will go to WWF (World Wildlife Foundation). We have a cash box and a Venmo QR code available.
Yoga offers safe passage to soothe worries. Yoga can be thought of as an art form, and art is something that makes you breathe with a different kind of happiness, a different kind of ease. See you on the mat! Please email me if you have any questions: lynn@marrin.com
Peace, Lynn
* see more in current blog
Also, see my blog on the power of the Loving Kindness meditation !
One of these Pups will be ours! Our daugher, leah, trying to pick :)
Santa barbara zoo festival of lights January 2024
Our front yard taken over by turkeys :)
family time @ Zion national park, 8/23
Mia, 12 weeks
ACT GREAT
What is the key
To untie the knot of your mind's suffering?
What
Is the esoteric secret
To slay the crazed one whom each of us
Did wed
And who can ruin
Our heart's and eye's exquisite tender
Landscape?
Hafiz has found
Two emerald words that
Restored
Me
That I now cling to as I would sacred
Tresses of my Beloved's
Hair:
Act great.
My dear, always act great.
What is the key
To untie the knot of the mind's suffering?
Benevolent thought, sound
And movement.
~ Hafiz
Fall YOga Retreat 2014, Hidden Villa
